WHAT PEOPLE SAY

Lucy, 68
Since starting classes a year ago my confidence, flexibility, strength, general fitness and understanding of the purpose of each exercise has improved significantly. Each week I am learning more and more.

Justine, 58
I'm new to Orkney and have been wanting to find some way of getting to know other folk, tone my body and generally feel better about myself. Oh boy, ODAF definitely ticked all those boxes and more! Everybody has been so welcoming and friendly, and Donna is just fantastic! Where she gets her energy and enthusiasm from is incredible. I'm definitely a fan!

Caroline, 62
I started going to Donna's classes after a double mastectomy and since then have recovered and my fitness has gone far beyond I expected. I feel as fit now as I did in my 30's. Donna is so bubbly and makes every cass fun.

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